Energy Drink Powders

During intense exercise, carbohydrates are your body’s primary source of energy and more can be absorbed per hour when they come from multiple transportable sources: in this case maltodextrin and fructose (converted to glucose in the liver). Our energy drink powders incorporate this dual-carb system to give you that bit extra when you need it most.

During endurance exercise blood ammonia concentration increases causing fatigue. L-glutamine reduces this accumulation, lessening fatigue and allowing you to train harder for longer.

For activity over 60 minutes – or in hot conditions – it’s important that electrolytes are used to hydrate. Dehydration increases usage of muscle glycogen and decreases blood volume and digestive function, none of which are beneficial for endurance activity.Styrkr energy drink mixes help replace the electrolytes lost in sweat. Water alone can cause bloating, reducing the desire to drink and fluids not being replaced properly.

Energy powder provides the body with an instant boost of energy for cyclists, runners and many other endurance sports during training and events. It also helps to improve your performance by increasing muscle mass, strength and stamina.

Mix the powder with exactly 500ml of water. Blending at this ratio allows optimal carbohydrate absorption before, during and/or after endurance and is much gentler on the stomach.

Whether you’re a seasoned contender or an enthusiastic beginner, it’s really difficult to know what fuel to take and when. You definitely don’t want to fuel when it’s too late – bonk! – but it sometimes feels strange fuelling before you need to.Whatever the task at hand, our Fuel Tool removes the uncertainty from knowing what to take and when, leaving you to focus on the journey and reaching your goals.

If you're cycling for longer than an hour at a go, then consider taking an energy drink. If you've ever hit the wall during a long bike race, you'll understand what it feels like when you're running low on energy. It isn't fun and it could be bad for your training. Energy drinks or other energy supplements are designed to keep your blood sugar level high so you can ride longer and faster.

All Styrkr drink mixes combine synergistically with other Styrkr products as part of a flexible fuelling strategy.

Unless you have been specifically told by a GP professional to limit your caffeine intake for health reasons, then you should be fine consuming coffee and using Styrkr energy products. If concerned about your caffeine intake, consult your GP.

Our Styrkr energy drink powders are designed to sustain strength and improve performance, so everyday athletes can keep on pushing all the way to the finish line. We suggest only consuming up to 400 milligrams (mg) of caffeine a day.