Training and Nutrition Hub

Deep dive into detail with nutritional guides and training insights from our Styrkr athletes and trusted experts. Learn the science behind the products and how to improve your fuelling strategies.

All Adventure Cycling Products Recovery Running Science

Post-marathon recovery: how to bounce back and recover faster

Post-marathon recovery: how to bounce back and recover faster

Improve your post-marathon recovery by prioritising proper nutrition and active...

Marathon Nutrition: The Ultimate Guide for Runners

Marathon Nutrition: The Ultimate Guide for Runners

Here’s how to fuel before, during, and after your marathon.

How Long Do You Need to Train for a Marathon?

How Long Do You Need to Train for a Marathon?

So you’ve either signed up for your first marathon or you’re thinking about signing up,...

STYRKRTHON: Recovery NOW Tastes Great!

STYRKRTHON: Recovery NOW Tastes Great!

Endurance changes you, but STYRKRTHON brings the real you back. Say hello to our lates...

Revealed: The secrets of PlasmaTECH

Revealed: The secrets of PlasmaTECH

All Styrkr’s products are powered by it, but what does it do and why do we utilise it a...

8 Marathon Tips for Beginners From Top Running Coaches

8 Marathon Tips for Beginners From Top Running Coaches

26.2 miles is a long way — but with a lot of hard work, commitment, and dedication, you...

6 Best Stretches for After Running (And How to Do Them)

6 Best Stretches for After Running (And How to Do Them)

Here’s how to stretch after running. You’ve just finished a run; you know you should st...

Long distance running tips for Beginners

Long distance running tips for Beginners

Want to improve your long distance running? Here’s 9 tips to help you run further and f...

What to eat before a long run?

What to eat before a long run?

Here’s what to eat before a long run to have plenty of energy and to stop you from hitt...

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SLT+ High-Strength Electrolyte | Variety 6 pack

SLT+ High-Strength Electrolyte | Variety 6 pack ~~£6.99~~ £5.99

Mix+ Dual-Carb & Electrolyte Mix | Variety Box of 6

Mix+ Dual-Carb & Electrolyte Mix | Variety Box of 6 ~~£7.99~~ £6.99

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