FREE UK DELIVERY ON ORDERS OVER £50

    3PM SAME DAY DISPATCH UK ONLY

Account

Training and Nutrition Hub

Deep dive into detail with nutritional guides and training insights from our Styrkr athletes and trusted experts. Learn the science behind the products and how to improve your fuelling strategies.

All Adventure Cycling Products Recovery Running Science
The Science of Recovery: What to Eat and Drink When You’re Getting Ready for the Next Session Science

The Science of Recovery: What to Eat and Drink When You’re Getting Ready for the Next Session

Recovery is often treated as the quiet afterthought of training, but science tells a ve...
Winter Fuelling with Dr Emily Jevons Science

Winter Fuelling with Dr Emily Jevons

Dr. Emily Jevons is a registered nutritionist specialising in endurance sport, with her...
FUELING, HYDRATION and RECOVERY ADVICE Science

FUELING, HYDRATION and RECOVERY ADVICE

Whether you’re training for performance, building consistency, or just trying to start ...
Gut Training for Endurance Athletes: Why Your Stomach Might Be the Missing Piece in Your Performance Science

Gut Training for Endurance Athletes: Why Your Stomach Might Be the Missing Piece in Your Performance

What Is Gut Training If you’re an endurance athlete, you’ve probably heard (or said) th...
Winter Hydration Guide for Runners & Cyclists Science

Winter Hydration Guide for Runners & Cyclists

You might not feel as thirsty in winter - but that doesn’t mean you’re properly hydrate...
What is tapering, and how to do it properly for race day success Science

What is tapering, and how to do it properly for race day success

Taper correctly to perform your best on race day. Many endurance athletes do not prepar...
Flavour fatigue for endurance athletes: what it is and how to beat it Science

Flavour fatigue for endurance athletes: what it is and how to beat it

Don’t let flavour fatigue ruin your race. You have obviously heard of physical fatigue,...
How much sodium do you lose in sweat? – and what to do about it Science

How much sodium do you lose in sweat? – and what to do about it

And what to do about it to improve performance and recovery.  When you sweat during exe...
Should you take electrolytes before or after a workout? Cycling

Should you take electrolytes before or after a workout?

Improve performance, reduce cramps, and speed up recovery with electrolytes. If you’ve ...
1 2 3 … 13 Next Page
Your basket 0 item

Rewards

🔒✅ Free delivery £50
🔒✅ £
Spend £25 for free UK delivery
Energy Gel 3 Pack
Energy Gel 3 Pack

Exclusive *1 Per Order

£7.99 £6.99
Styrkrthon 3 Pack
Styrkrthon 3 Pack

Sample Bundle

£9.75
Bar50 3 Pack
Bar50 3 Pack

Sample Bundle / 1 per customer

£8.25 £7.49